If you would like to find out more about DNA testing, Nutritional therapy advice or Nutritional support after breast cancer treatment, book today a complimentary call with me by pressing the link below.
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The DNA testing specifically helped me...
I started working with Itziar following my PCOS diagnosis. I was really struggling with my self-image and overall health, I was excessively exercising and eating what I thought was right, but those habits were actually making my symptoms so much worse! Itziar has taught me so much and given me such helpful knowledge and advice, I would still be struggling and feeling lost without her help. The DNA testing specifically helped me, it was so interesting to learn about my unique genetic make-up and characteristics. I took the DNA mind, oestrogen and health, the results informed me of certain foods that my body does not agree with, my sensitivity to caffeine, and suggested certain behaviours and habits that will help reduce my chances of developing health issues. Having a history of cancer in my family, Itziar helped to educate me on ways in which I can change my lifestyle to minimise risks and be proactive, rather than feeling overwhelmed and anxious as I was before. For the life-long information provided, the cost is more than worth it and it is so useful to be able to refer back to those results to explain/understand certain behaviours and my reactions to situations, specifically insulin sensitivity and other issues caused by my PCOS.
Itziar has helped me feel thankful for my body, food and the nutrients it can give us. Her advice and the small changes I’ve made to my lifestyle have helped in ways more than I could ever have imagined. I’m so grateful to her and cannot recommend her services enough, and she is just an overall amazing woman who is so happy to help others.
I can highly recommend this for any person who's interested in cancer prevention...
I haven't had breast cancer but I felt still very interested in Itziar's guidance with regards to a healthy nutritional plan to prevent cancer. I wanted to uncover important health information to gain insight into a new wellness routine, a general nutrient overview and to find out if I am getting enough minerals and vitamins from my diet.
After taken a DNA test, which is a very simple procedure, Itziar explained the results with me and recommended specific nutrients, diets, vitamins and minerals for me, which I have found incredible useful.
I can highly recommend this for any person who's interested in cancer prevention and a healthy life style.
I have had the great privilege to work with Itziar...
I have had the great privilege to work with Itziar. Itziar is kind, compassionate, and a very gentle soul. Itziar has an amazing plan with lots of amazing recipes, to heal, whether it's for preventative or post operative cancer, hormones, gut healing and boosting energy. Itziar is a hidden diamond. She is an amazing coach and can help you reach your health goals. If you're on the fence, take advantage of her free 30 minute consultation. You will not be disappointed. Thank you for helping me see what I didn't Itziar. I will be forever grateful.
Itziar has been helping me to improve my health over the past nine months...
Itziar has been helping me to improve my health over the past nine months in order to recover from breast cancer treatment and try to ensure that the cancer does not return. With great understanding and a huge ability to listen to her clients as individuals with different needs, she has tailored a way of eating and supplement regime for me that I can confidently and practically follow. Itziar has transformed my body function and energy levels to the point that they are even better that they were before I was diagnosed. I also feel the DNA test that Itziar suggested to pinpoint my health deficiencies and strengths was invaluable and I have since encouraged my two daughters and several friends to undertake the test. With knowledge and information comes a better ability to avoid health issues in the future
A massive appreciation to Itziar Morate...
A massive appreciation to Itziar Morate. I have just done her amazing 12 week program with DNA/ genetic testing. She's helped so much with getting my gut super healthy, and almost eradicated acid and bloating. Such a lovely, friendly professional and organised woman. Thanks for all the little tips, food ideas and recipes. I've learnt so much about my body and nutrition and just could not recommend her enough for all the time and effort she put in.
The utmost care and attention...
I was looking for help to reduce my weight, but what I found with Itziar was a different way of life, with extra energy and vitality through different foods and habits, all given with the utmost care and attention. I have no hesitation in recommending
Itziar has a wealth of knowledge and explained each symptom...
Itziar took the time to understand what my priorities were and listened carefully to my concerns and explored different ways to help me achieve my desired outcomes. Itziar has a wealth of knowledge and explained each symptom and subsequent advice in a clear way. I have noticed a big difference in my symptoms! I've had lots of compliments on the improvement of my skin and my energy levels have improved, which has enabled me to start up my regular exercise classes again. I have also loved the recipe ideas which have been easy to make, healthy and delicious. Itziar has suggested different books for further readings which I've really enjoyed and complimented the lifestyle change. Since my first consultation, I believe I have gained a greater understanding of how my diet was causing/contributing to my health complaints and now have a more holistic, proactive approach to my health. I have and will continue to follow all the guidance given. Thank you so much!
someone who will take a holistic approach to your health and well-being, then look no further...
Itziar has an imaginative and infectious passion for health and nutrition. Itziar has gained experience within our department offering nutritional advice, supporting clients during all stages of their cancer journey. if you are looking for someone who will take a holistic approach to your health and well-being, then look no further.