Consultation Options

Initial Consultations

1 hour 45 min £90 (Adults between 18-30 years old £55)

Initial consultations provide a detailed analysis of you, your nutrition and your wellbeing. Prior to the consultation I will send you a health questionnaire that should be filled and returned to me one week before your consultation with me at Itziar Morate Nutrition.

The initial consultation includes a 90 minute consultation to assess your current health and wellbeing. During this time, we will delve into your current health concerns, medical and health history, as well as your current eating patterns, exercise levels and those aspects of life that may be draining your physical and mental resources. I use a functional approach to ensure that the underlying causes of your symptoms are explored and fully addressed.

A personalised nutritional plan for you to follow, tailored to your health goals and challenges will then be sent to you within a week of your appointment.

Please note that the cost does not include any biochemical or functional testing that may be useful to help further illuminate and define your current health imbalances. Nutritional supplements may be recommended, if appropriate (supplements are not included in the price either).

Follow Up Consultations

60 min £55 (Adults between 18-30 years old £35)

The follow up consultation is an extra one hour follow-up, only available to those who have already had an initial consultation. I normally recommend these 4-6 weeks after the initial consultation.

A follow-up consultation includes an hour review of your current health in the context of changes previously made, and the provision of an updated and revised nutritional plan.

Recommendations for nutritional supplements and/or further functional tests will also be given if appropriate (both of them are not included in the price).

Free 15 min Consultations

If you would like to find out more information before you book, I offer free consultations over the phone or through Skype/Zoom. The aim of this consultation is to help you decide if nutritional therapy will be beneficial for you and address your health concerns.

During this consultation, I will explain the benefits and limitations of nutritional therapy, what is involved in an initial consultation and what kind of commitment is required. Prior to requesting an appointment, please fill in the Appointment Request Form to decide whether my areas of expertise will address your health concerns.

 Appointment Request Form (Need to know what fields are on this form) 

As a member of BANT & CNHC, I treat all information with strict confidentiality. By completing this form, you are agreeing to Itziar Morate Nutrition Privacy Notice & Data Protection Policy. Please get in touch if you have any questions about nutrition for young adults, families and cancer prevention.