Take full control of your health with DNA testing. Nutrigenomics is the scientific study of the interaction of nutrition and genes, especially regarding the prevention or support of chronic diseases.
By understanding your unique genetic code, you can optimise your health, and prevent disease. Learn how to harness the potential of your genes through well-researched food and lifestyle approaches. There are no bad genes, the important thing it's to learn how to make the right choices to optimise them. DNA testing can be an empowering, actionable, and practical way to optimise your health and make the best of your genes.
DNA testing can be life-changing for those wanting to know what is behind their symptoms and health issues. These tests can provide the missing keys to better understand why we don't feel well.
" I can highly recommend this for any person who's interested in cancer prevention... "
I haven't had breast cancer, but I felt still very interested in Itziar's guidance regarding a healthy nutritional plan to prevent cancer. I wanted to uncover important health information to gain insight into a new wellness routine, a general nutrient overview and to find out if I am getting enough minerals and vitamins from my diet. After taking a DNA test, which is a very simple procedure, Itziar explained the results to me and recommended specific nutrients, diets, vitamins, and minerals for me, which I found incredibly useful. I can highly recommend this to any person who's interested in cancer prevention and a healthy lifestyle.
Helene Egbers - Retired | Dec 2022 | Coombe
Registered Nutritional Therapy Practitioners assess and identify potential nutritional imbalances and understand how these may contribute to an individual's symptoms and health concerns.
Personalised nutrition consultations are relevant for individuals with chronic conditions, such as diabetes, obesity, cardiovascular disease, and osteoporosis; anyone with persistent digestive issues or those wishing to support an autoimmune condition, as well as those looking to enhance their health and well-being. Recommendations are not a replacement for medical advice; practitioners frequently work alongside medical professionals to support individuals' well-being.
" I have had the great privilege to work with Itziar... "
I have had the great privilege to work with Itziar. Itziar is kind, compassionate, and a very gentle soul. Itziar has an amazing plan with lots of amazing recipes, to heal, whether it's for preventative or post-operative cancer, hormones, gut healing and boosting energy. Itziar is a hidden diamond. She is an amazing coach and can help you reach your health goals. If you're on the fence, take advantage of her free 30-minute consultation. You will not be disappointed. Thank you for helping me see what I didn't Itziar. I will be forever grateful.
Joanne Hughes Eagles - Licensed Medical Aesthetic | Oct 2022 | Arizona, USA
The journey of breast cancer treatment can be frightening, exhausting and emotional. After treatment, it is easy to feel unsure about what the future holds. Nutritional therapy is a very important tool to decrease the risk of cancer recurrence. When conventional oncology's function is to destroy tumour cells in the body, the goal of a nutritional therapy practitioner is to increase the host's resistance to tumour cells, by changing the internal environment of the body. As a nutritional therapy practitioner, I take a holistic approach and consider all aspects of an individual's health. An individual is more than their cancer history.
Please be aware that Nutritional Therapy is not a substitute for medical treatment.
"Itziar has been helping me to improve my health over the past nine months... "
Itziar has been helping me to improve my health over the past nine months in order to recover from breast cancer treatment and try to ensure that the cancer does not return. With great understanding and a huge ability to listen to her clients as individuals with different needs, she has tailored a way of eating and supplement regime for me that I can confidently and practically follow. Itziar has transformed my body function and energy levels to the point that they are even better that they were before I was diagnosed. I also feel the DNA test that Itziar suggested to pinpoint my health deficiencies and strengths was invaluable and I have since encouraged my two daughters and several friends to undertake the test. With knowledge and information comes a better ability to avoid health issues in the future
Claire Alderson - Interior designer and Art gallery | Oct 2022 | Cornwall
To find out more about Itziar Morate Nutrition, join me on Instagram or Facebook where I regularly post recipes, updates, and life events.
Itziar Morate Nutrition is also a member of the Independent Oxford community.
"Understanding and supportive"
Itziar is an amazing, knowledgeable lady, she is very understanding and supportive. The test was very easy to complete, and it is great that I was able to do it at home and select a convenient time for the collection service. The price of DNA testing is incredibly reasonable considering it provides you with information for life that you'll always have access to it. Based on my DNA results, Itziar provided me with numerous documents providing simple steps to help improve my current health and reduce the risk of chronic diseases. Including lots of delicious, easy, and nutritious recipes. I cannot recommend Itziar enough, she will teach you so much and support your journey of creating and maintaining new healthy habits to improve your immune system and quality of life.
Ellie English – Personal trainer | Jun 2023 | London
"Itziar has a wealth of knowledge and explained each symptom... "
Itziar took the time to understand what my priorities were listened carefully to my concerns and explored different ways to help me achieve my desired outcomes. Itziar has a wealth of knowledge and explains each symptom and subsequent advice in a clear way. I have noticed a big difference in my symptoms! I've had lots of compliments on the improvement of my skin and my energy levels have improved, which has enabled me to start up my regular exercise classes again. I have also loved the recipe ideas which have been easy to make, healthy and delicious. Itziar has suggested different books for further readings which I've really enjoyed and complimented the lifestyle change. Since my first consultation, I believe I have gained a greater understanding of how my diet was causing/contributing to my health complaints and now have a more holistic, proactive approach to my health. I have and will continue to follow all the guidance given. Thank you so much!
Grace | July 2021 | Hitchin
"A massive appreciation to Itziar Morate..."
A massive appreciation to Itziar Morate. I have just done her amazing 12-week program with DNA/ genetic testing. She's helped so much with getting my gut super healthy, and almost eradicated acid and bloating. Such a lovely, friendly professional and organised woman. Thanks for all the little tips, food ideas and recipes. I've learnt so much about my body and nutrition and just could not recommend her enough for all the time and effort she put in.
Jane Edwards - Hair Salon Owner | Apr 2022 | London
1. Full payment is due at the time of booking. This can be made by any card (Debit or Credit).
Once payment has been made, it is advisable to book a batch of programme appointments in advance.
Payment plan available: 50% before the first appointment and the remainder 50% after one month of the initial consultation.
2. To achieve the maximum benefit, the programmes are designed to be completed within a 12-week period. If this is not possible, it is strongly recommend that the programme is completed within 16 weeks.
3. A minimum of 24 hours is necessary to cancel an appointment. Notice of fewer than 24 hours may result in your appointment being forfeited.
4. Full terms of engagement can be found at itziarmoratenutrition.com and is available upon request.
Please get in touch if you have any further questions.